When my diagnosis and it's severity was official I became obsessed with reading autobiographies and case studies of other human beings with severe mental illnesses. They ranged anywhere from schizophrenia to dissociative identity disorder and borderline personality disorder.
Maybe in reading about others' lives, I would find something familiar. A thread that wound from experiences to mental illness and I was strung along like so many other people. I would piece myself together with their stories. I had always looked to others for clues on who and how I was, I could never trust my own feelings. I was a ghost, an empty place setting for someone expected but who never arrived.
I wish I could say it wasn't that dramatic. Like so many other times I felt as if I watched myself struggle to exist, struggle to resemble a human.
I learned to accept that I suffered from major depression and that I also had an eating disorder. I was a human being first, and ill last. I wanted to find others like me who woke every morning to a heavy heart and a never ending fog and yet they still went to work, performed unexceptionally, grocery shopped and completed other mundane tasks that had always made me feel so alone and tragic. Did they also shuffle around the grocery store struggling to make decisions and watching others' faces for any sign that they knew if you were rotting from the inside out? That my stomach had swallowed my lungs and my heart was too big.
I couldn't bare the grief so I stopped eating and started having a reason for the fog, my sadness, lack of energy and the terrifying things that were happening inside of me.
I was always so embarrassed to talk about mental illness or suicide with anyone. I was embarrassed that I had opinions that were based on experience and that experience made me less than a person. Despite excelling in academics, traveling the world and finding love in different faces I was always trying to make up for the fact that I have a pit inside myself. I was told for so long that I wasn't good enough, I wasn't different enough, I wasn't attractive enough, and generally that I wasn't enough of anything.
It was only after a year and a half of intense treatment that I could believe that I didn't have to try and compensate for all of my shortcomings. In fact, there was nothing wrong with me. The very foundation that I had lived on for most of my life was made of sand.
Something I didn't hear at the beginning of my treatment or therapy was that the sadness I felt was nothing compared to the grief I would have after coming to terms with my past. I mourned the loss of over a decade of punishing myself even after I had gotten away from it's beginnings. I had never been a child. I had never truly been happy or sure of myself.
Was it reasonable for me to be angry that no one protected me?
Wednesday, December 11, 2013
Sunday, February 24, 2013
Dear ED
I was drowning, and now I'm learning how to swim.
It's a learning process and I shouldn't measure it all by my failures, what is, what isn't and what I lost.
My eating disorder ruined a lot of things, but I let it. I let it take charge because I was scared and didn't know what to do. Now that I'm in "recovery," I think often of how angry I am at what happend, and why it all happened. How I lost the last 10 years of my life to feeling inadequate and betraying myself. But it's not all anger.
I am thankful for my disorder, and it's role in my life. A lot of things would not have been possible, I got through some difficult and stressful times. And now I'm ready to say, "Thank you, thank you for what you've done and for being my voice when I thought I had none."
It's a learning process and I shouldn't measure it all by my failures, what is, what isn't and what I lost.
My eating disorder ruined a lot of things, but I let it. I let it take charge because I was scared and didn't know what to do. Now that I'm in "recovery," I think often of how angry I am at what happend, and why it all happened. How I lost the last 10 years of my life to feeling inadequate and betraying myself. But it's not all anger.
I am thankful for my disorder, and it's role in my life. A lot of things would not have been possible, I got through some difficult and stressful times. And now I'm ready to say, "Thank you, thank you for what you've done and for being my voice when I thought I had none."
Saturday, January 19, 2013
On Love and Loss
For the last month I have been crawling into bed, crawling into the space next to a man who won't be mine in that way much longer. It has been known, I made it known that there needed to be a change. It is still difficult. Almost like being caught mid breath in a nasty wave- because even though the moment has passed your nose still burns. Your eyes still sting, and that awful dizzying feeling where you are not stable and your surroundings are spinning just won't go away.
It's called heartbreak for a reason I guess. But that word doesn't seem to do it justice. It's a grief, a loss a death of a small home and family. He was my family. Over 2000 miles from my nearest kin- it was Him, he was my family and this place my home.
It is all spinning, and I feel the vertigo. And yes, my eyes sting. I cry in the shower, I cry on my walk to work. I ask all sorts of questions to no one in particular and I weep. I grieve.
It's called heartbreak for a reason I guess. But that word doesn't seem to do it justice. It's a grief, a loss a death of a small home and family. He was my family. Over 2000 miles from my nearest kin- it was Him, he was my family and this place my home.
It is all spinning, and I feel the vertigo. And yes, my eyes sting. I cry in the shower, I cry on my walk to work. I ask all sorts of questions to no one in particular and I weep. I grieve.
Monday, January 7, 2013
2013
It's another year, a year that is filled with dreams and hopes and wishes. I hope 2013 is not like 2012. I hope it's not like 2011, 2010. I wish it wasn't going to be like 2008.
I want 2013 to be 2013, the year when new things happen. Not the same old drag of sadness weighing down my every movement. This year I want to work on being authentic, on expression and my relationships.
I want to be myself, no matter how difficult that may be for the people in my life.
I want to express myself, to start drawing and writing again. To take a dance class even though I've never really moved with purpose.
I want to nurture and strengthen relationships. I think it's time to start thinking about all the people I had to cut out of my life to focus on The Big Problem. To invite them all in, one at a time, slowly. Telling them small things, small changes and letting them provide their friendship in a loving and honest way.
Unfortunately, this year has not started on a high note. I love a man and he loves me and it is difficult. Loving isn't the difficult part, I guess the living is more so. Living and Loving have presented a myriad of problems. At the beginning we worked together on our Life, the hierachy ever changing. Then it slowly evolved into a state of two different lives, two different sentient beings with different needs, purposes and values. As much as I would like to be One, I know it's necessary to leave room to breathe. Leave room to love and miss. What happens in January will not set the tone for the year, it is only January. It is one month. It is not my life, it is not a blueprint, it is not fate.
I want 2013 to be 2013, the year when new things happen. Not the same old drag of sadness weighing down my every movement. This year I want to work on being authentic, on expression and my relationships.
I want to be myself, no matter how difficult that may be for the people in my life.
I want to express myself, to start drawing and writing again. To take a dance class even though I've never really moved with purpose.
I want to nurture and strengthen relationships. I think it's time to start thinking about all the people I had to cut out of my life to focus on The Big Problem. To invite them all in, one at a time, slowly. Telling them small things, small changes and letting them provide their friendship in a loving and honest way.
Unfortunately, this year has not started on a high note. I love a man and he loves me and it is difficult. Loving isn't the difficult part, I guess the living is more so. Living and Loving have presented a myriad of problems. At the beginning we worked together on our Life, the hierachy ever changing. Then it slowly evolved into a state of two different lives, two different sentient beings with different needs, purposes and values. As much as I would like to be One, I know it's necessary to leave room to breathe. Leave room to love and miss. What happens in January will not set the tone for the year, it is only January. It is one month. It is not my life, it is not a blueprint, it is not fate.
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